Try Natural Remedies For Breathing Issues And Lung Health
Herbs for breathing and herbs for lungs have been widely used to treat people for centuries. Natural remedies for breathing issues and better overall lung health are even gaining in popularity in modern times as an alternative to synthetic drugs and invasive treatments like nasal surgery. And you don’t have to find and prepare plants yourself to try an herbal remedy for breathing issues like your ancestors did, either. Try a breathing supplement containing extracts of herbs used in traditional remedies instead.
Signs For Lung Problems
Barlow Herbal gives you more options in treating yourself for breathing and lung issues with convenient, efficient supplements based on traditional herbal remedies. We source many herbs for breathing problems and improved lung function from all over the world. Our specialized extraction methods remove their reputed healing properties and put them into supplemets that can be stored and taken without any work on your part. Whether you want to try a more natural way to breathe better or take proactive steps for overall lung health before problems arise, natural breathing supplements can help.
It’s not always obvious to know when there’s a problem with your lungs. There are many reasons why you could be experiencing difficulty breathing, and not all of them are cause for concern. Signs for lung problems can include symptoms that may or may not always point to a severe underlying condition:
- Coughing that lasts for several weeks or months
- Shortness of breath
- Difficulty breathing
- Abnormally large amounts of mucus are being produced
- Aches, pain, or tightness in your chest when breathing
Sudden difficulty breathing may indicate a medical emergency, such as blood clots in the lungs, heart attack, and carbon monoxide poisoning. Chronic conditions such as asthma, pneumonia, COPD, Popcorn Lung, and others could be to blame if breathing issues appear regularly.
Strenuous exercise, air quality, diet, and even anxiety can be mundane and temporary reasons behind any of these symptoms. Without a diagnosis from a doctor, it’s best to use some common-sense judgments about your lifestyle. But you can still do a lot by educating yourself on signs for lung problems and on what herbs for lungs people have used for centuries to strengthen the health of these critical organs.
What Can Damage Your Lungs
Natural lung health is when these two pink, spongey organs in your chest efficiently move fresh air into your body and waste gas out. Your lungs give every cell in your body oxygen to carry throughout the bloodstream, which they exchange for carbon dioxide expelled as you exhale. The process happens eight to sixteen times per minute without you ever having to think about it.
As impressive as this process is, ensuring natural lung health is aided or hindered by your environment and lifestyle. Smoking is one of the biggest threats, but even if you’ve avoided cigarettes your entire life, several toxins can be floating inside your home or your community. Viruses and bacteria can also inhibit the lungs from operating efficiently.
How Can You Keep Your Lungs Healthy?
Besides not smoking and investing in air purification for your home, staying active is essential. Regular exercise strengthens the muscles responsible for lung expansion, helping them bring oxygen to the body and expel carbon dioxide more easily. Exercising also strengthens your heart, which is intricately linked to how well your lungs function.
Your body’s immune system is one of the best defenders of natural lung health. Exercise and clean air go a long way to strengthening your immune system, but so do the foods you eat. And this is where the idea of natural remedies for breathing issues utilizing herbs comes into effect. People have long realized the link between food and how they feel. Herbs for lungs and better breathing are believed to help by interacting with the body in complex ways. There are herbs for breathing that open the air passages and strengthen and regulate the immune response.
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Featured Products For Lung / Breathing Issues
Herbs And The Immune System
The herbs used as a natural remedy for breathing and lung health are believed to interact with the body in complex ways. Some, like Cayenne Pepper, can help break up mucus and congestion, creating more space in air passages for better breathing. Rosemary is used as an expectorant – a stimulant of the production of sputum in the air passages – that helps suppress coughing.
Many others may act as natural antiviral and antibacterials or assist the immune system in fighting these agents. Herbs rich in antioxidants like vitamins C and E help to remove free radicals – cancer-causing molecules – from the lungs. While the body can produce many chemicals to operate healthily on its own, herbs are often the best source of many vitamins, minerals, and polyphenols it needs to work more effectively and efficiently, especially when it comes to regulating inflammation during the immunity system’s response to viruses, bacteria, and pollutants.
Lung inflammation is a common culprit for breathing issues. Inflammation can result from previous injury or disease or from the immune system overreacting to harmful agents like viruses and toxins. Natural remedies for breathing issues often contain herbs that regulate an overreactive immune system by suppressing the cells that cause lung inflammation.
Improving Lung Function Herbs
Herbs that boost the immune system include Black Walnut Hulls, Sarsaparilla, Blue Vervain, and Lungwort.
Herbs that work as an expectorant and open air passages include Mullein leaf, Plantain leaf, and Peppermint leaf.
Herbs that work as natural antiviral and antibacterial agents include Lomatium Dissectum.
Try A Breathing Supplement For Convenience
It is time-consuming to find all of the herbs used for better breathing and lung health and prepare them for use in natural remedies. Try a breathing supplement from Barlow Herbal instead. Our natural breathing supplements contain potent extracts of herbs used in natural remedies for centuries. You’ll find more treatment options available in pills and tinctures than prescription and OTC drugs to help you breathe better naturally. Options available at the Barlow Herbal online store include:
- LUNG BLEND
- Osha Root
- And More
Contact Barlow Herbal Today
We make our herbal extracts from the purest ingredients, so you know you receive the best quality products. Knowing that we actively help improve the well-being of our clients brings our company complete joy and satisfaction. We love passing along the formulas and family traditions that started Barlow Herbal to the public. Contact us today to learn more about our products and educational opportunities.